Group Fitness Training at FemmePower includes safe, small group work with the added accountability and camaraderie that working as a team provides. Participants will stay with their group through the duration of their program (4 weeks +) and we’ll be streaming online simultaneously for when you can’t make it to the studio.

Groups are limited to 9 participants, and we’ll be moving in zones marked off in our 1200 sq ft studio.

Three sets of french doors allow contactless entry and departure, and masks will be required when not in active movement.

Each participant may bring her own equipment if she prefers, or equipment will be provided. All equipment is sanitized before and after use.

For additional questions, please contact Diana.